Key Features:
-
Mild, Crisp Flavor: White cabbage has a fresh, slightly sweet flavor with a crunchy texture, making it perfect for both raw and cooked dishes.
-
Nutrient-Rich: It’s packed with essential vitamins like vitamin C, vitamin K, and folate. It also contains antioxidants that promote health and wellness.
-
Versatile Usage: Ideal for making coleslaw, salads, stir-fries, soups, and even fermented dishes like sauerkraut. It can be used both raw or cooked.
-
Low-Calorie: White cabbage is low in calories, making it an excellent option for those looking to maintain a healthy diet.