Key Features:
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Mild & Refreshing Flavor: Vellarika has a mild, slightly sweet taste that is not as strong as regular cucumbers, making it perfect for dishes that require a subtler flavor, such as sambar, curries, or salads.
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High Water Content: Like regular cucumbers, Vellarika is packed with water, making it a hydrating vegetable that helps maintain moisture levels in the body.
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Rich in Nutrients: This cucumber variety is a good source of vitamins and minerals, including vitamin C, potassium, and fiber, which support overall health and digestion.
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Versatile Usage: Vellarika is most commonly used in South Indian dishes like sambar, rasam, and chutneys, but it can also be enjoyed in salads, pickles, and stir-fries.
