Key Features:
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Mild & Refreshing Flavour: Turiya has a mild, slightly sweet taste and a tender texture, making it an excellent base for curries, stir-fries, and soups.
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Low in Calories: This vegetable is low in calories, making it a great choice for those looking to maintain a healthy weight.
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Rich in Nutrients: Turiya is a good source of vitamins C, A, and K, as well as minerals like calcium, iron, and magnesium, which promote overall health.
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Hydrating & Refreshing: Being high in water content, turiya helps keep you hydrated, especially in hot weather, and contributes to healthy skin.
