Key Features :
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Pure & traditionally extracted: Cold-pressed method from mustard seeds, preserving its strong aroma, flavour, and nutrients such as omega-3 and omega-6 fatty acids.
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High smoke point (~250 °C): Ideal for deep frying, sautéing, pickling, and tempering in South Asian cuisines.
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Rich in healthy fats & antioxidants: Contains ~60% monounsaturated fats, 21% polyunsaturated, vitamins like E, and antimicrobial allyl isothiocyanate.
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Traditional health uses: Used topically in Ayurveda for muscle pain, joint stiffness, and improved circulation; also linked to digestive and skin benefits .
