When it comes to nutrition, Happy Eggs are full of natural goodness
Egg Nutrition
Every egg is brimming with essential fatty acids and vitamins as well as high-quality protein, zinc, iron, and copper. Learn about Happy Eggs’ nutrients and their role in keeping your immune system, muscles, skin, teeth and bones healthy.
Vitamin D contributes to the normal absorption and use of calcium and phosphorus, to normal blood calcium levels, and to the maintenance of bones, teeth, muscle, and immune system function.*
A good level of protein in our diets helps us grow, heal, fight off illness and do all the things we love. The good news is there are loads of protein in Happy Eggs.
Eggs aren’t just rich in protein, they’re rich in efficient, digestible, high-quality protein with all the amino acids you need. Scoring a whopping 100 on the protein evaluation scale, experts in egg nutrition (the eggheads, if you will) also think that getting enough high quality protein could help to keep your bones strong as you get older, helping to prevent deterioration and keep you active for longer.