Key Features:
-
Sweet Flavour & Crunchy Texture: Carrots offer a natural sweetness with a satisfying crunch, making them perfect for raw snacking, salads, or cooked dishes.
-
Rich in Nutrients: They are an excellent source of vitamin A (from beta-carotene), vitamin K, fiber, and antioxidants, supporting overall health.
-
Versatile Usage: Great for use in soups, stews, salads, stir-fries, juices, and smoothies. They can also be roasted, steamed, or eaten raw as a snack.
-
Low-Calorie & High in Fiber: Carrots are low in calories, making them a great option for healthy snacks or as an addition to a balanced diet.